Own The Change You Want to Achieve

strong powerful women

Often the biggest challenge I face is self-doubt.

I have so many aspirations, dreams and passions, but I doubt my ability to realize them.

Notebooks overflow with my ideas, but it is Doubt that keeps them cocooned within the pages; Doubt that whispers ‘stick to what you know’; Doubt that says ‘it’s too risky’.

I feel as if I’m teetering on the edge of a precipice, to step back is to give power to my doubts, to step off  is to believe in my own power.

The power to change.

Transformation

I’ve been embracing 6 weeks of change on my Mind & Body Transformation Challenge, and that has ignited a spark within me, the spark of self belief.

I can change when I commit with passion and purpose to my vision.

Changing my body has been a great; I’m stronger, leaner and healthier, but changing the way I think has been profoundly liberating. Through personal reflection, research and positive connections I’ve started to change the  toxic habits that were barriers to my success.

Knowing and understanding myself has enabled me to tap into something I didn’t know I had; my own innate  power! It might sound like a cliché, but you have to own the change you want, or else it doesn’t truly belong to you.

I own the change I have created.

And this week I’m about to make another change; I’m stepping off the precipice!

I have an opportunity that both excites and terrifies me; up till now I have been giving power to my doubts by doubting my power to succeed.

Today I accepted that opportunity and stopped doubting my power.

Do you experience self-doubt? What do you do to chase the doubts away?

Sign-up to follow Lisa at mummy2mum to see where this opportunity takes her next!

 

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Do You Have A Vision?

vision board collage dreamsA Vision of Chaos!

Little did I know that a hot hectic day in the middle of January would mark the birth of something so special.  It was just a little thing that became a big thing without me realising it was even happening!

 

After a disgustingly early start for school holidays, (we already had 2 hours of football training done and dusted before 10.30am) I was foraging under Berry’s bed, discovering missing school hats, dirty washing and random Lego pieces in preparation for the arrival of 3 excitable 12-year-old boys. It wasn’t until sometime later (probably before the tenth pizza and between shouts of ‘Marco’ and ‘Polo’ from the pool) that I realised I had doubled booked myself.

 

I had been invited to attend a vision board session hosted by Veronica Smith from The In8 Parent,  but had also planned a multiple sleepover for Berry on the same night. Thinking that Veronica probably wasn’t expecting a vision of chaos with my pre-teen entourage in tow, I called Excel-Man to bail me out! Needless to say feeding, entertaining and refereeing the rowdy crowd while I went to a ‘women’s thing’ was an underwhelming prospect!

 

So that’s how I left the house, harassed, hot and feeling like it was all too much like hard work!

 

I had not given the vision board a second thought all day, and I was totally un-prepared for what was to come. In a weak effort to show some enthusiasm I’d armed myself with scissors, glue stick and coloured pens, but I was ready for a passive sit-back-and-zone-out session where other people did the talking and I nodded thoughtfully.

 

But…it turns out that you have to create your own vision!!

 

Faced with a table of magazines, a blank sheet of card and a bowl of Cadbury’s Favourites I sat back to flick though the pictures, eat some chocolate and chill for the first time that day.

 

I really didn’t have a clue what I was looking for!

 

Having just discovered that a vision board was a personal, flexible, visual creation, representing your hopes, dreams and goals I felt a bit brain-dead visionless.

 

So I decided that I’d just cut out pretty pictures. I way was too tired to think about hopes, dreams and goals.

 

And then something happened.

 


 

It

began

very slowly.

I didn’t even notice

inspiration seeping in.

Cutting, sticking and creating

a vision of me and all I want to be.

 


 

A Vision of Me

 

Without realising it, I had started to shed the layers of mother, wife, teacher and friend. Pictures began to form a vision of me.

 

vision of me

 

My vision board didn’t get finished that evening, but it began germinating.

 

I watered it with hope, fertilised it with dreams and I left it in the sunshine of opportunity.

A vision was growing.

 

For the next few weeks I collected magazines where-ever I went and when I had the house to myself one afternoon I set about completing my vision board. It turned out like this.

 

finished vision board

My vision of home, heart, health and happiness

And now the vision board sits right in front of my desk, and while I write I look up at it and pause.

It affirms what I want in life.

It reminds me to connect, grow and create.

It inspires me to be passionate in all that I do.

It speaks to me of fulfilment, love and family connections.

My vision board is who I am, and who I will be, and I love it.

 

Links you may find useful

 

If you’re interested in creating your own vision board here are a couple of useful links: