How Do You Find Your Inner Champion?

by Lisa // March 26, 2016 // 1 Comment

I recently watched the TED talk by Rita Pearson entitled Every Kid Needs a Champion and it got me thinking. As a teacher I’ve been an encourager, advocate and champion for many kids, often with amazing outcomes. But it takes a lot... Continue reading →

Here’s a Simple Writing Exercise that Helps you Discover your Why.

by Lisa // March 18, 2016 // No Comments

A bio poem is a great way to get creative about YOU! When I’m trying to find my focus and tap into the deeper motivations that drive my dreams, it helps to have some simple prompts. This is why I love... Continue reading →

Valentines Day is Dead!

by Lisa // February 14, 2016 // 5 Comments

The Antidote to Romance Are all those public declarations of love on Facebook getting a little too much? If it’s so sweet you can feel the tooth decay setting in then read on, ’cause you need an antidote to romance! Valentines Day... Continue reading →

Changing Times, Changing Identity

by Lisa // January 20, 2016 // 4 Comments

The Elusive ‘Writer’s Voice’ When I started my blog here at mummy2mum in November 2014 I wrote for the sheer pleasure of it! Blogging carved out a space and place for me to reflect meaningfully on my experiences and share those... Continue reading →

My Top 3 Favourite Blog Posts of 2015!

by Lisa // December 31, 2015 // 1 Comment

It’s a tradition in our family to pick our Top 3 favourite things – Top 3 favourite holidays, Top 3 favourite dinners, Top 3 favourite movies and so on. So it seems only natural that here on Mummy2mum I’m going... Continue reading →

Bikini Body v Bikini Mind

by Lisa // December 28, 2015 // No Comments

At 43 years old I’m wearing a bikini for the first time in 15 years! Let me just say that again – I’m wearing a bikini in public! It’s summer here in Australia and that means one thing – swimwear season! This year I... Continue reading →

Christmas Food Hacks for Weight Conscious Socialising

by Lisa // December 12, 2015 // No Comments

Indulging without Increasing the Waistline Having spent the last year working towards my weight loss and fitness goals I’m not prepared to throw it all away this Christmas! The temptation to eat, drink and indulge is upon me; with a... Continue reading →

Women Who Sweat Together Reach Goals Together!

by Lisa // November 10, 2015 // 2 Comments

I’ve never been someone who loves exercise. I’d always wanted to be a sporty type, competitive and fit, ready to jump on a surf board or smash it on the netball court, but that just wasn’t me. I didn’t play... Continue reading →

Mapping 16 Years of Change

by Lisa // October 31, 2015 // 1 Comment

Do you ever wonder where those extra KGs came from? I remember a time when I felt great, could fit into a size 10 and wore a bikini, but it’s hard to pin-point when that actually changed. I often blame... Continue reading →

Reflecting On 6 Weeks Of Transformation

by Lisa // October 18, 2015 // 5 Comments

The 6 Week Mind & Body Transformation Challenge came to an end last week, and as I prepare to embark on the next 6 week challenge I’m reflecting on the transformation I’ve experienced over the last 6 weeks. It’s been... Continue reading →

mummy2mum

putting Mum's First

Author: Lisa