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Re-Thinking Your Weight Loss Strategy

by Lisa // September 2, 2015 // 3 Comments
I’m a serial offender when it comes to dieting; over the years I’ve followed Weight Watchers, Slimming World, Dr Joshi’s Holistic Detox, Carol Vordorman’s Detox Plan, The 8 Hour Diet, CSIRO Total Well Being Plan and Atkins Don’t-Poo-For-A-Week Plan!! Before... Continue reading →

Four Tips To Create A Power Packed Lunch For Teens!

by Lisa // June 12, 2015 // 3 Comments
Are lunch boxes causing teenage angst in your household? My boys often complain that everybody else’s lunch boxes are so much better than theirs! Now I know that I’m all about fresh and nutritious wholefoods, but surely I can’t be the only... Continue reading →

How To Help Your Teen Achieve Revision Success! Part 1

by Lisa // June 3, 2015 // 1 Comment
Many families with teens may well be feeling the strain over the coming weeks as schools begin their examinations. If you’re anything like me, these are the first exams that my 14 year old has ever sat! They mark the... Continue reading →

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Recent Posts

  • How Do You Find Your Inner Champion?
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  • Changing Times, Changing Identity
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